The Complete Guide to Seed and Nut Oils is a comprehensive, beautifully illustrated and photographed, full-color guide to growing, foraging, and pressing nut and seed crops to produce high-quality oils for culinary and other uses.
This special slipcase edition features the best-selling combo of Cooking Class and Baking Class, along with a bonus cutting board. These two titles are a complete (and fun!) class in the basics of cooking from scratch, beginning with simple sandwiches on a stick and advancing to pizza, fish tacos, popovers, and homemade bread. Kids learn how to safely handle kitchen appliances like blenders and mixers, use the stove and oven, and master techniques such as chopping, peeling, grating, dicing, measuring, and cleanup.
For ages 6-12.
Author: Deanna F. Cook
Maintaining good bacteria in the body is critical to achieving a healthy gut and a healthy immune system. Fermented beverages are brimming with hardworking, beneficial bacteria that work to improve your digestion, fortify your immune system, assist in detoxification, and contribute to a radiant complexion and a balanced mind.
Healthy bacteria is sensitive to everyday habits such as sugar, caffeine, processed foods, and toxins, and fermented beverages provide some insurance against this. It’s time to get back into balance with Cultured and Fermented Beverages. Harness the powerful benefits of these amazing traditional superfoods:
Enjoy 75 recipes for cultured drinks like kombucha, kefir, herbal and medicinal ferments, and cultured smoothies you can brew at home including: Cayenne Lemon Kombucha, Blueberry Basil Kefir, Beet Kvass, Kiwi Soda, Ginger & Turmeric Fermented Tea, Morning Liver Tonic, Berry Rooibos Kombucha, and Sweet Potato Soda.
Author: MEG THOMPSON
Easy to grab and satisfying to eat, preserved proteins go way beyond jerky. Food preservation teacher and cook Karen Solomon teaches you how to smoke, pickle, salt-cure, oil-cure, and dehydrate a variety of meats, dairy, fish, eggs, and other proteins economically and at home. Fifty-six creative recipes highlight the range of specialty foods that you can make yourself with these techniques, including smoked salmon, pickled beans, cured sardines, brined cheese, duck breast prosciutto, and, of course, beef jerky (eight varieties!).
Author: KAREN SOLOMON
Dehydrating is one of the easiest ways to save food for later or make delicious snacks. Whether you hunt for meat or have a garden full of vegetables you need to preserve, this Dehydrating Starter Kit is perfect for the job. This kit includes one 6-Tray Digital Dehydrator and the book The Beginner’s Guide to Dehydrating Food.
The health benefits of probiotics are no secret. Doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home!
With clear step-by-step directions, beautiful photographs, and more than 75 recipes, this is the ultimate guide to homemade probiotic drinks. You’ll find numerous recipes for:
• Lacto-fermented lemonade
• Ginger beer
• Cultured vegetable juices
• And more!
In addition, you’ll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious!
Author: Julia Mueller
In this landmark book, Gary Paul Nabhan takes us on a personal trip into the southwestern borderlands to discover the terroir-the taste of the place-that makes this desert so delicious.
Author: Gary Nabhan
Written by a very talented 8-year-old, Diabetes and Me is the story of a boy diagnosed with Type 1 Diabetes and his journey through treatment and management. Chase Schmitt wrote this book to help other kids who have been newly diagnosed to help them better know what it's like to live with the disease.
Author: Chase Schmitt
Author: J. Natalie Winch
Dehydrators have transitioned from the kitchens of the world's best chefs onto the counters of everyday people, and Dried & True reveals why. There's no dinner party with friends, school lunchbox, or weekend-backpack dry bag that isn't made more delicious and nutritious thanks to a dehydrator. In this book are the secrets of creating who-knew treats: all kinds of jerky, fruit leathers, savory vegetable crisps, flavor-packed powders that add oomph to your cooking, and perfect melt-in-your-mouth meringues.
Author: Sara Dickerman