GROWING HERBS FOR COLD AND FLU RELIEF, E-HANDBOOK
Author: Dorie Byers
Healing with plants is not a new idea by any means. For centuries, people have used plants from their environments to heal their ailments and support their health. If you like healing, practical, decorative, tasty, nutritious, fragrant, and otherwise useful plants, grow a gardenful of herbs.
Each of the herbs in this e-handbook is especially suited for soothing and relieving coughs, sore throats, and congestion that come with colds and flu. You'll find instructions on growing herbs, including cayenne, echinacea, garlic, peppermint, and thyme, plus recipes for homemade cold and flu remedies, including:
- Peppermint Inhalation
- Stimulating Rosemary Bath
- Thyme-infused Honey
- Catnip Tea
- Echinacea Tincture
- Dual-purpose Ginger Stir-fry
- Garlicky Herbal Broth
Expand your medicine chest to include herbal teas, tinctures, infusions, and even stir-fry dishes that will chase away the symptoms of you hiding under a blanket! 36 pages.
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