FOOT CARE HANDBOOK: NATURAL THERAPIES AND REMEDIES FOR HEALTHY, PAIN FREE FEET
Author: Stephanie Tourles
The number of people who experience foot pain is on the rise, and it’s been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their bodies.
In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems—including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis—she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet; massage techniques for foot relaxation and restoration; and reflexology.
Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on—and about—their feet.
I have purchased several of Stephanie Tourle's books thru the years & was fortunate to hear her speak at the Oregon MEN Fair a few years ago. Her foot care book lives up to her reputation in the alternative health care genre. It is wonderful. My husband also enjoys the information she provides. I already made the nail fungus treatment for my son & the athletes foot powder for my husband. Guess I'm next on the list!