10 ESSENTIAL HERBS FOR LIFELONG HEALTH, E-HANDBOOK
Author: Barbara Heller
People are increasingly using natural remedies for health and healing, and there are lots of wonderful ways to use herbs.
This e-handbook discusses 10 essential herbs and their uses. You will learn how to choose and use natural remedies and how to make teas, oils, salves, and tinctures. Recipes for herbal aids include:
- Making an Herbal Tincture
- Making an Infused Oil
- Soothing Calendula Skin Salve
- Calming Chamomile Bath Bags
- Echinacea-root Tea
- Lavender Headache Compress
- Breath Easy Peppermint Steam
This valuable resource can help begin using natural remedies for health and healing. 36 pages.
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