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Oats are easily digested, provide good quality protein, are a source of several B vitamins mand make a good energy food for active outdoor people.

This e-handbook guides you through the different types of oats, what to buy and a variety of ways oats and oatmael can be used. Recipes in this handy guide include:

  • Granola
  • Oatcakes
  • Currant Oat Scones
  • Oat Maple-Walnut Muffins
  • Wheat-Oat Bread
  • Carrot-Oatmeal Cookies
  • Carob Oat Brownies

No matter how you prepare your oats, it's a delicious way to enjoy a food that's not only good, but good for you! 38 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

Category: Food & Cooking , E-Books

Item Number: 3510

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