Learn why and how to avoid the foods that can adversely affect your health, and discover the many benefits of home-style cooking by planning your meals around fruits and vegetables. Eating Pure in a Processed Foods World contains more than 300 gluten-free recipes. And many of these recipes can be modified to fit your individual needs, including dairy-free, nut-free, keto, and paleo. The resource book is designed to help you turn back the hands of time and discover the original, healthy way of eating delicious, pure, and natural foods.

“Far more than just another cookbook of ‘simply delicious recipes’, From Chronically Ill to Vibrantly Well provides a concise roadmap to radiant good health. The author writes in a clear, warm and joyful style that never overwhelms, but rather inspires and informs.”

- Rosemary Gladstar, best-selling author

Who will benefit most from this cookbook and healthy eating guide?

• Anyone transitioning to a plant-based diet, including novices in the kitchen and those weaning off the standard American diet
• Seasoned cooks looking to expand their plant-based dinner repertoires
• Anyone interested in eating clean in a toxic world

This is not just another plant-based cookbook! What makes it unique?

There are 111 gluten-free, whole-food, plant-based recipes without soy, corn, wheat, or yeast –– and they are delicious!

Over 50 recipes do not contain added oil; many more can become oil-free by following the directions for sautéing in broth.

Many recipes offer optional omnivore variations for those still transitioning to a plant-based diet, and to make meal preparation easier in a mixed-diet household.

Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based whole foods such as vegetables and fruits, legumes and grains, nuts and seeds. Plus, she boosts each dish with such scientifically lauded superfoods as chia, medicinal mushrooms, turmeric, and kale. From a comforting Smoky Pumpkin Soup with Candied Seed Clusters, to an irresistibly inventive Watermelon Goji Gazpacho, to the tasty Cacao Black Bean Soup, every health-giving bowl delivers deeply nourishing deliciousness that satisfies on every level. Along with beautiful color photographs, the book is full of helpful soup-making advice and information about the health rewards of superfood soups, including soup cleanses and rejuvenating broths.

Breakfast is a key part of a balanced and nourished day, but for vegans it can also be the hardest meal to enjoy. Traditional breakfast fare is often loaded with animal products, leaving few options besides fruit and basic grains. But with The Ultimate Vegan Breakfast Book, vegans will have a new reason to say “good morning” thanks to these satisfying, nutritious, and flavorful recipes to start every day, whether you’re looking for something …

Jules Aron has cracked the code on delicious vegan cheese you can make at home! These 60 plant-based cheeses are made with nuts, seeds, tofu, and vegetables, and range from mild and creamy to sharp and firm.

Recreate the flavor and texture of your favorite cheese without the dairy, using all-natural techniques and secret ingredients like agar, miso, carrageenan, nutritional yeast, and probiotics. Build the perfect vegan cheese plate with French-style Brie from fermented cashews, tofu-based Herbed Feta, and sliceable, meltable Cauliflower Jack.