In today's world, stress and anxiety seem to be constant companions in life journeys. What can be done about the crushing burdens both place? Author Suzanne Tabert turns to the plants.

Discusses the benefits of:

• ashwagandha
• chamomile
• hawthorn
• lavender
• lemon balm
• motherwort
• mugwort
• nettles
• oats
• reishi
• mushrooms
• violets

Tabert offers ways to use these remedies to lessen anxiety about modern-day life.

An herbalist and teacher, Tabert shares her vast knowledge as a way to provide help and relief to those suffering from anxiety and other problems. The plant world freely provides humans with myriad ways to treat any number of illnesses and conditions that plague them. Delve into what plants offer, and discover the means of bettering your life and your family's life.

As Suzanne says, "My prayer and hope are that you find peace, joy, and freedom within these pages and yourself. Like me, you will have a wide variety of coping mechanisms and plant resources to support you and sustain you during tough times."

Open yourself to the world of plants, a world of wonders.

Dive into all things herbs and see how you can improve your daily life with items that can be grown in your backyard! The Herb Companion Collector Series: Guide to Super Herbs, 4th Edition is your all-in-one source to learn how to increase your energy and reduce your stress levels, all while simultaneously rocketing your immunity through the roof. From the common cold and flu to arthritis and cancer, herbs are the often overlooked superpower that can play a positive role in your wellness and longevity.

Inside, you will find expert advice on how to harvest and dry your herbs, grow and make your own elderberry remedies, incorporate spices into your diet, and explore the role of foods for gut health. With professional guidance on every single page, this is the ultimate guide for anyone looking to improve their overall health in the most natural ways possible.

Articles include:

• The Best Herbal Remedies You've Never Heard Of: Learn about the potential medicinal benefits of five largely unknown plants that are attracting the attention of researchers. 
• How Your Immune System Protects You: Learn about your body's remarkable defenses against disease to better support your health. 
• Nix Arthritis Naturally: Stock your green pharmacy with these herbal healers when looking to treat arthritis pain.
• The Medicinal Uses of CBD Oil: Look past the stigma that accompanies cannabis to learn the health benefits of hemp-derived cannabidiol oil. 

And more!