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STACKED WITH FLAVOR SET
STACKED WITH FLAVOR SET
STACKED WITH FLAVOR SET
STACKED WITH FLAVOR SET
STACKED WITH FLAVOR SET
STACKED WITH FLAVOR SET

STACKED WITH FLAVOR SET

Want to move more easily? Enjoy your life and activities more? Many of us may find that an anti-inflammatory diet can help, we just don’t know where to start and are overwhelmed with the possibilities. Well, the Stacked with Flavor Set is your starting point!

In the Stacked with Flavor Set, you’ll get both of author Shawna Coronado’s books, Stacked with Flavor, and the companion guidebook, Stacked with Flavor: Healthy Snacks!

In Stacked with Flavor, you’ll get an inside look at Shawna Coronado’s journey to an anti-inflammatory lifestyle, as well as her plan that includes growing and eating organic produce, exercising regularly, and therapeutic gardening. Help your family stay healthy, lose weight, feel better, and have more energy while reducing aches and pains and chronic inflammation. Inside, you’ll discover Shawna’s secret of placing foods on top of one another to enhance color, scent, and taste and her herb and spice combinations to increase the flavor of your foods.

Once you’ve mastered the process, you can dive deep into the world of healthy snacks in Stacked with Flavor: Healthy Snacks. In her search for an eating plan to help her health, Coronado discovered that snacks, instead of being detrimental, were, in fact, an important component of a beneficial menu. Making smart snack choices is the key; a snack can keep you feeling full and emotionally satisfied all day. In these pages, you'll discover recipes for raw, protein, baked, and party snacks.

With tips and recipes found in these two books, you’ll be well on your way to eating an anti-inflammatory diet and living a healthier lifestyle!

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MOTHER EARTH NEWS: GUIDE TO UNUSUAL HERBS
MOTHER EARTH NEWS: GUIDE TO UNUSUAL HERBS

MOTHER EARTH NEWS: GUIDE TO UNUSUAL HERBS

You've heard of lavender, rosemary, and sage, and their many uses. But what about the herbs you’ve never used that can be so beneficial to you and your family? Extend your knowledge of herbs and their uses with the Mother Earth News Guide to Unusual Herbs. A part of the Herb Companion Series, this 96-page guide is full of tips, tricks, remedies, recipes, and loads of information for herbs you may have never heard of. Learn about the healing properties of the Balm of Gilead and the mysterious maca root, and the many secrets use of saffron. Get the best information on herbs, from articles on herbalists’ favorite herbs to six seed companies you can trust.

Other articles include:

  • Ancient Herbs, Modern Uses: Take a look at plants mentioned in the Bible and learn about their role in today’s world.
  • 5 Herbs for Women’s Health: These five herbs are well-suited to women’s health issues.
  • Fragrant, Native Pest Repellent: Mountain mint is a lovely scented herb that can safely and effectively keep away pests.
  • Guide to Growing Exotic Herbs: Expand your culinary skills with these tropical-tasting herbs.
  • Native Plants For Your Table: Aside from Mediterranean favorites, these edible herbs are native to the U.S. and great for growing at home.
  • What You Don’t Know Might Heal You: Wood betony is a beautiful perennial with a long-standing reputation for healing.
  • The Salad Green’s Comeback Queen: Valued for its lemony flavor, sorrel is more than just a tender herb that makes a great salad.
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